https://triathlonclasses.com/wp-content/uploads/2024/03/Master-Swim-copy-copy.mp4 Welcome to Reading swimming group The class takes place every Wednesday 6:00 – 7:00 AM and Saturday 6:30 – 7:30 AM at GLL Palmer Park Stadium Leisure Centre pool in Reading. To join the … Read More
Author Archives: Mihai
Core and Strength
Improving body core strength. Developing cardiovascular system. Improve your running muscular strength. Become a faster swimmer. Muscle hypertrophy. Increase the VO2 Max for cycling and running. For details text by using the WhatsApp icon Before attending the first session is … Read More
London cycling group
In the session you will develop riding skills, physical endurance and speed. The bike should be in good working condition and safe. It must have two brakes that work, be fitted with a freewheel have gears and pedals (flat or … Read More
London swimming group
Welcome to London swimming group The sessions takes place Tuesdays and Fridays between 8:00 to 9:00 AM at Park Road Pools leisure Centre Lido. To join the session, you should to be able to swim 50m continuously, … Read More