In the session you will develop riding skills, physical endurance and speed. The bike should be in good working condition and safe. It must have two brakes that work, be fitted with a freewheel have gears and pedals (flat or with cleats). Is your responsibility the bike is in good technical condition, this will prevent accidents, and will ensure a safety ride for the entire group. You must wear cycling helmet to participate in the session. You are also encouraged to bring your own puncture repair kit.
Check the weather before the class to come prepare to wear appropriate clothing and more (waterproofs, suntan lotion, hats).
The cycling sessions taking place around Regent’s Park, they are lead by Renata Moriconi and Paul Clarke and are announced in advance on the community Whatsapp group chat which you can get trough only after your first contact with the head coach Mihai Paduraru.
Before attending the first session is compulsory to fill out the Pre-Activity Reading Questionnaire form on the link below.
Please use the WhatsApp button or email triathlonclasses@gmail.com to contact the head coach for more info or when the next session is scheduled.
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