TriN8 club has started because people have passion for physical exercise and competition which are only two reasons among many.
People who joined the club have experienced challenges from the beginning, but with perseverance and commitment they overcame those obstacles and became confident in their abilities ready to share their achievements with others.
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Max
"Sessions are fantastic, a great mix of drills focusing on stroke technique whilst improving fitness too. My first few weeks have been extremely beneficial so far, and I’m really enjoying the coaching from Mihai"
Jackie
"TriN8 Swimming sessions are super great. Good group of people turn up and there is a good focus to improve and enjoy. It’s organised really well, drills, warm ups and high intensity work all included. See you at the sessions!"
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I have been with TriN8 since Sept 2021. The coaching and encouragement has been fantastic. This year I set my target time for the 1500m swim leg and working with the swim coaches was able to achieve it. A full 4 minutes faster than laster year and now a member of the sub-30minute club! I know I can be even faster and can’t wait to work with the team to get there!
I joined the wonderful TriN8 group for a weekend training with Mihai and loved it! I started training a year ago when I turned 60, and started from a low base of stamina and strength. Between the excellent technical drills and the incredible encouragement from the group, I have never felt fitter and healthier. The weekend was great fun! I discovered that when you feel exhausted and think you have nothing left, there’s a lot more in the tank – it felt fantastic to be challenged to do more and better. I love Mihai’s expressions like ‘don’t worry – do what you can, plus, what I tell you to do’.
A well-balanced exercise program can improve general health, and slow the effects of aging.
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
